You Did a Whole30!!! Now What?

January 29, 2016 Elizabeth Wood

Many of our customers have completed or will be completing a Whole30 very soon.  Doing a Whole30 is a big deal and a huge accomplishment!  You should all be very proud!  I ate strictly paleo/primal for nearly 2 years before I got up the nerve to a Whole30 (cream in my coffee is pretty sacred to me!).  Hopefully this journey has instilled some new, healthier habits in you.  I am sure you are noticing some non-scale victories (did you beat your sugar cravings, get new-found energy, reduce inflammation in your body?) and soon when you step on the scale, you...

One Year

January 18, 2016 Elizabeth Wood

One year! I suppose it sounds trite to say it feels like we just opened yesterday, but it does seem like just yesterday that I was having a mini-nervous breakdown in the bakery hallway, the night before I opened. I had no idea what to expect that first day. I had done no formal advertising, but people seemed excited. I was equal parts worried that no one would come and that we’d sell out in the first hour. People did come, and we sold out of most everything, but not in the first hour. The first week was insane—I was...

First Week

December 30, 2014 Elizabeth Wood

Consider it Joy Baking opened on January 19th and what an amazing first week it has been!  From granola to muffins to monster cookies, the food is flying off the shelves.  I have enjoyed meeting so many new people--some from the gluten-free community, some from the Paleo community, but most of you just like delicious food made with REAL ingredients. If you haven't come by yet, make it a point to stop by soon! Store hours are M/T/W/F from 9:30-3:30 and Thursdays from 9:30-6.